Mental Health Write for Us | Share Your Voice
Submit a Blog to The Fit & Fresh
Are you passionate about health, fitness, nutrition, or mental health awareness? At The Fit & Fresh, we welcome contributors who want to inspire, educate, and motivate our readers.
If you’re looking for a mental health write for us opportunity, this is the right place. You can contribute mental health articles that support and inform readers, including thoughtful guest posts for high-functioning depression.
Why Submit a Guest Post to The Fit & Fresh?
Boost Your Online Presence
Get published on a trusted platform in the health and wellness space and grow your personal brand or website.
Reach a Targeted Audience
Our audience is made up of readers actively looking for expert tips on fitness, mental health, healthy living, and balanced nutrition.
Support a Community
Help others live better lives by sharing your knowledge, personal experiences, or professional insights.
Join Our Wellness Movement
Topics We Accept
We accept original blog submissions that fall under these categories:
Mental Health
Mental Health, Emotional Well-being, Coping strategies, and Everyday Challenges
Mental Health Awareness
Mental health awareness, reduces stigma, mental health awareness tattoos, and encourages open conversations about mental health.
Mental Health Counseling Tips
Mental health counseling, therapy approaches, self-help techniques, and emotional support guidance.
High-Functioning Depression
Signs, daily struggles, treatment options, and practical coping tips for high-functioning depression.
Personal Journeys
Transformation stories, challenges, breakthroughs
If your content helps readers live a healthier, more mindful, and energised life — we want it!
Submission Guidelines
To maintain quality and SEO standards, please follow these guidelines:
- Original Content Only: No plagiarized or previously published work
- Word Count: 800–1500 words
- Tone: Friendly, informative, and accessible
- Structure: Use headings (H2/H3), bullet points, and short paragraphs for readability
- Images: Include royalty-free images if possible (optional)
- SEO Best Practices: Use relevant keywords naturally, include internal/external links
- Author Bio: Add a short bio (50–100 words) with a link to your website or social media
How to Submit
Please email your article in a Google Doc or Word format to:
📩 thefitandfreshness@gmail.com
Subject: Guest Blog Submission – [Your Topic]
Make sure to include:
- Your full article
- A short author bio
- Links to your site or social handles (optional)
We’ll review your submission within 7–10 business days. If accepted, we’ll notify you with the expected publish date. Small edits may be made for clarity or SEO optimization.
